Stretching, Meditation, & Mindfulness

Start your day with a 60 minute gentle flow to prepare your mind, energize your body and nourish your soul. Enjoy stretching, mindfulness, and relaxation!

Participants are invited to take advantage of using props such as yoga mats, blocks, yoga bolsters, blankets, and yoga straps.

Sign up here!!

Saturday,May 14th, at 8am

Donation Based

Space is limited! Don't wait - treat yourself to pure bliss and relaxation!