Sound Bath with Ayurvedic Meditation

November 19th, 4pm - 90 minutes

8 People - $55

Come release what no longer suits your highest good. Be held by sound and journey to healing spaces within.

Amanda Grant will lead sound meditations (sound baths), using a variety of instruments including gongs, bowls, crystal pyramids and more.

Steven East will lead and conduct a guided Ayurvedic Meditation to balance the elements of the mind, body and soul.

We have yoga mats to lay upon and you are welcome to bring your own. Most people lay down on the ground to receive the sounds. We also have chairs available if that feels better for your body.