Being With Your Body
Discover the Wisdom of Your Body: Quiet Investigatory Movement Workshop
Join Cheryl Hicks, a former ballerina, 200-hour certified yoga teacher, and experienced soft tissue therapist, for an immersive 60-minute journey into the deeper connection between breath, body, and movement.
In this unique workshop, Cheryl will guide you through gentle, exploratory movements designed to help you uncover what your body is communicating. Together, we’ll use the power of storytelling, sound therapy, and the subtle vibrations of crystals to create a truly transformative experience.
What to Expect:
Gentle, mindful movements that invite you to connect with your body’s inner wisdom.
Breathwork to ground and center yourself.
The magic of sound and crystal vibrations, enhancing your experience with soothing energy.
A safe and supportive environment to explore your physical and emotional self.
What to Bring:
Comfortable, warm clothing for ease of movement.
An open mind and heart, ready to embrace the journey.
To ensure you arrive in a calm and centered state, we recommend allowing plenty of time for travel to the center. Give yourself the gift of grace as you transition into this sacred space of self-discovery.
“We look forward to welcoming you to this beautiful practice. See you at the center!” — Cheryl Hicks
