How to Afford Regular Massage and Bodywork Sessions:
The cost of regular massage and bodywork is your investment in life maintenance and wellness.
$75.00 is the average cost of an hour session at the center – a monthly investment of less than $2.68 per day.
Two regular sessions a month would equal $150.00. That is an investment of less than $5.35 per day.
In one month you may spend:
1 large gourmet coffee per day = $108.00 per month.
Add a muffin to that coffee and you will spend nearly $200.00 in a month.
Note: Here you spend quite a bit of cash for a fat/carb heavy muffin and most likely caffeinated coffee. Fat/carbs can be depressants and caffeine increases anxiety. Just something to think about.
The Benefits of Frequent Massage and Bodywork:
What exactly are thebenefitsof receiving massage or bodywork treatments?
Reduce stress levels.
Lessen anxiety and depression.
Ease medication dependence.
Improve range of motion.
Alleviate neck, shoulder and back pain.
Enhance immunity by stimulating lymph flow.
Address weak, tight or atrophied muscles.
Help prepare for and recover from a sporting event or strenuous workout schedule.
Improve the condition of the skin.
Reduce post surgery adhesions.
Improves circulation of oxygen and nutrients to tissues and vital organs.
Improves the elimination of toxins from the body.
Reduces spasms and cramping.
Relax and soften injured, tired or overused muscles.
Releases endorphins – amino acids which work as the body’s naturalpainkiller.
Increase the Benefits with Frequent Visits:
Benefits are compounded when massage is utilized as a frequent therapy.
Taking part in regularly-scheduled massage and bodywork can play a huge part in how healthy you’ll be and how youthful you’ll remain with each passing year. Budgeting time and money for bodywork at consistent intervals is truly an investment in your health. And remember: just because massage feels like a pampering treat doesn’t mean it is any less therapeutic.
Consider massage appointments a necessary piece of your health and wellness plan. Work with your practitioner to establish a treatment schedule that best meets your needs.
Support the Local Private Practices
at the Tranquili-Chi Center
Holistic Approaches to Wellness
Acupuncture - Bodywork - Massage
Tranquili - Chi Center
1421 Clarkview Road - Suite 206, Baltimore, MD 21209